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Diet & Nutrition


Diet and Nutrition

Most important yet most neglected field in health fitness sport is diet and nutrition. Emphasizing each and every member the importance of the subject we have ensured the availability of services of competent professionals to provide;

  • Diet plans.
  • Nutritional facts of variety of foods.
  • Cons and pros of different food groups.
  • Supplementation (its benefits and side effects).
  • Use of banned drugs/steroids and their ill effects, Hormonal disorder
  • Sports related injuries and their remedies.
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